You're probably wondering what water has got to do with detoxification however we come in contact with water in so many ways, it's obviously a significant opportunity for toxins to enter our bodies. … [Read more...] about Detoxification Through Water – Step 5
Colon Cleansing – My Initial Experiences
This is my second attempt at a podcast, this time on the somewhat delicate topic of colon cleansing. I know that some people will think this is "too much information", but if you're wondering about … [Read more...] about Colon Cleansing – My Initial Experiences
Gorillas Going Green
Gorillas Going Green Could there be a message for us in this research? Gorillas on a processed food diet suffer from heart disease and other ailments. When the researchers change their diets to all … [Read more...] about Gorillas Going Green
Don’t count calories, nourish your body!
Don't count calories, nourish your body! Recently I came across this quote from the Food Matters people in a Facebook post; Nutrition is not low-fat. It's not low-calorie. It's not being hungry and … [Read more...] about Don’t count calories, nourish your body!
Love Yourself Like Your Life Depends On It
I'm not sure how, but one day I watched a video of Kamal Ravikant talking at a conference and was interested enough in what he had to say that I bought his book - Love Yourself Like Your Life Depends … [Read more...] about Love Yourself Like Your Life Depends On It