I've recently recalled reading this book back in 2005. After reading about mindfulness, stillness and quieting oneself down for meditation, it prompted me to remember "How to be Idle" by Tom … [Read more...] about How to be Idle
wellbeing
Why do we sleep?
I found this talk to be very entertaining and really made me rethink my own relationship with sleep. Recently, I've felt that I've got more important things to do than sleep, and I've been cutting … [Read more...] about Why do we sleep?
Don’t buy any food that needs advertising
Even though this video is 5 years old, it's still very interesting and pertinent today. I think I first came across Michael Pollan in the documentary Fresh, and I find him easy to listen to and he … [Read more...] about Don’t buy any food that needs advertising
Unconditional Love
The concept of unconditional love is something that's been in my mind for a long time. It's been there ever since my childhood growing up as a Roman Catholic, as God is supposed to have unconditional … [Read more...] about Unconditional Love
Comment on Western Medicine
In this short video, an Australian doctor asks Eckhart to comment on Western medicine. She specifically mentions how Western medicine often doesn't cope with early signs of imbalance, is overly … [Read more...] about Comment on Western Medicine