Skiing? Yes! - I need fitness... It was Christmas time at the end of 2011, and my new wife to be introduced me to skiing. We went on a weeklong skiing holiday in Obergurgl, Austria. I was 48 years … [Read more...] about Skiing? Yes! – I need fitness…
wellbeing
Dont Rush !!
Recently I read a chapter from one of my favorite books, Zen et Heureux (see Books), called "Comment ne pas se presser". This book is in French and that means "How not to rush". It's had a big effect … [Read more...] about Dont Rush !!
Oh no! A hernia! … more motivation
It was early September 2011. I was in the pantry at home organising some boxes of stuff. I had a box on the floor and I was bending over arranging things in it. Then I felt a strange sensation that … [Read more...] about Oh no! A hernia! … more motivation
Where do I start… avoiding diabetes?
This is my first post and there are so many places I could start, but probably the best thing to do is to tell you about the movie I watched (sometime in 2011) called "Simply Raw : Reversing Diabetes … [Read more...] about Where do I start… avoiding diabetes?