What is the best food? In our average western culture with our standard western diets, it horrifies me that people can just have eaten something with no nutritional benefit, and with added toxins, … [Read more...] about Finding the best food for your body
wellbeing
Well Being Journal
Well Being Journal http://www.wellbeingjournal.com One day, when I was visiting Houston, Texas, on a business trip and I was at the check-out in a Whole Foods supermarket, I saw this magazine … [Read more...] about Well Being Journal
Beneficial Stress? Is that possible?
Beneficial Stress observed in a study In the beginning of this talk, Kelly cites a study that showed that people experiencing high stress had a 43% higher chance of dying the following year. That … [Read more...] about Beneficial Stress? Is that possible?
Appreciating your subconscious mind – and working with it
The powerful subconscious It is clear that the subconscious mind is a very powerful and important part of our bodies. It is essential for life. There is no way we could possibly live without it. … [Read more...] about Appreciating your subconscious mind – and working with it
Films that can save lives
Here are three films and two videos that could save lives. They are all worth a look, one of them might be just what you need right now. They have all had a profound effect on me. Simply Raw - save … [Read more...] about Films that can save lives