This little book was made it's way to me through my wife's father. When I read it, it was one of those times of disbelief where I was asking myself questions like "how come nobody told me about this … [Read more...] about Improve Your Sight Without Glasses
wellbeing
Revealing the Physical Changes
This is a short book "Revealing the Physical Changes" is by a young lady who went from being very obese to an ideal weight, mostly through a raw food diet. The book is nicely written, easy to read, … [Read more...] about Revealing the Physical Changes
How to stay healthy in the business setting?
A friend of mine sent me the following question and he agreed that I could answer it in this post here. Hi Peter...I've been enjoying your posts for a while now, and finally checked out your website … [Read more...] about How to stay healthy in the business setting?
Why dieting doesn’t usually work
Sandra is a neuroscientist and she talks about how your mind has a strong idea of what your weight "should" be. This is called your "set point" and does a lot to explain why dieting doesn't work. What … [Read more...] about Why dieting doesn’t usually work
Some interesting new videos…
This is just a short note to let you know that when I find some interesting new videos I add them to the Films & Videos page which can be found under the Resources tab in the main header. It's … [Read more...] about Some interesting new videos…