Is it possible to fast for over a year? Yes! There more I look into things, the more that I realise that so many things I thought were true are just not. We get into such a mode where we think that … [Read more...] about Is it possible to fast for over a year? Yes!
weightloss
Weight Loss Visualization
Weight Loss Visualization with Jon Gabriel This is not really a video, it's an audio track, but it's available on YouTube. This is really closely related to meditation, visualization and the Law … [Read more...] about Weight Loss Visualization
Raw Knowledge, Part II : Interviews with Health Achievers
This book contains 15 interviews with people that have been very successfully on raw foods diets for many years. I first read this in early 2012 and, at that time, some of the information I read here … [Read more...] about Raw Knowledge, Part II : Interviews with Health Achievers
What good things can I add to my life?
Good things? Following on from the recent post "What are the bad things in life that can be avoided?" this post looks more at the positive side of the good things that can be added to our lives. Here … [Read more...] about What good things can I add to my life?
Skiing? Yes! – I need fitness…
Skiing? Yes! - I need fitness... It was Christmas time at the end of 2011, and my new wife to be introduced me to skiing. We went on a weeklong skiing holiday in Obergurgl, Austria. I was 48 years … [Read more...] about Skiing? Yes! – I need fitness…