Patanjali’s Eightfold Path I’ve been reading (and still am) Dean Radin’s book Supernormal and I’m finding it fascinating. There’s so much in this book that I want to look into more. I find so much of … [Read more...] about Patanjali’s Eightfold Path – A guide from yoga
stretching
What got me started in yoga?
What got me started in yoga? I was trying to find strength and flexibility As you probably know from my pages and posts (My Story, How did I lose 75 pounds?), I’ve been practicing yoga for about a … [Read more...] about What got me started in yoga?