As you probably know, I'm a fan of green smoothies and have been for some time. It's a matter of getting lots of nutrition in a simple format for the body to deal with. If you're interested in getting … [Read more...] about Easy Healthy Smoothie
nutrition
Food – the essence of life, or something else?
Isn't it funny how we are convinced that we need to eat to survive, yet there is medical evidence that nearly all the food we like to eat is bad for us? Something doesn't seem right here and I'd like … [Read more...] about Food – the essence of life, or something else?
Ideal Diet – what I’ve found that works for me
I don't think anyone would expect me to say this but, since I've become vegan, I've been putting on weight. It's true. I'm was about 15 pounds heavier than I was before turning vegan. Most people … [Read more...] about Ideal Diet – what I’ve found that works for me
Chronic Disease Isn’t Normal
Chronic Disease Isn't Normal We have accepted that chronic disease is just a part of life. We believe it just happens to some people (hopefully not anybody we know). Pharmaceutical companies tell us … [Read more...] about Chronic Disease Isn’t Normal
Autoimmune Diseases – Medicine Gets Them Wrong
When I first started listening to this interview with Dr. Amy Myers and heard how healthy she was living, I was asking myself "how could she have been affected by autoimmune diseases?". This was … [Read more...] about Autoimmune Diseases – Medicine Gets Them Wrong