Well Being Journal http://www.wellbeingjournal.com One day, when I was visiting Houston, Texas, on a business trip and I was at the check-out in a Whole Foods supermarket, I saw this magazine … [Read more...] about Well Being Journal
lifestyle
Appreciating your subconscious mind – and working with it
The powerful subconscious It is clear that the subconscious mind is a very powerful and important part of our bodies. It is essential for life. There is no way we could possibly live without it. … [Read more...] about Appreciating your subconscious mind – and working with it
Food Matters Website
Food Matters Website http://www.foodmatters.tv I first found this website after watching the movie Food Matters that my daughter so kindly gave to me. This is a very important documentary that … [Read more...] about Food Matters Website
How did I lose 75 pounds?
I needed to lose 75 pounds (at least!) Most of my life has been a real struggle with excess weight. In the photo here, I'm on the Great Wall of China around the year 2000 and I'm look pretty big, but … [Read more...] about How did I lose 75 pounds?
Skiing? Yes! – I need fitness…
Skiing? Yes! - I need fitness... It was Christmas time at the end of 2011, and my new wife to be introduced me to skiing. We went on a weeklong skiing holiday in Obergurgl, Austria. I was 48 years … [Read more...] about Skiing? Yes! – I need fitness…