I've been a lounge room FMX fan for a bit over a decade. I'm just fascinated by the amazing tricks they do in FMX (Freestyle Motocross). They ride motorbikes and do enormous jumps over ramps and dirt … [Read more...] about FMX backflip teaches us about life
exercise
Another question – exercise and carbs?
After making the post How to stay healthy in the business setting? my friend sent me the following response which included another question; Thanks, Peter! I saw the post last night and read it 2-3 … [Read more...] about Another question – exercise and carbs?
Mercola
Mercola http://www.mercola.com I think the first time I saw Dr. Joseph Mercola was on the Simply Raw Movie (I need to check). That prompted me to check out his website and follow him on twitter … [Read more...] about Mercola
Stretching Smarter Stretching Healthier
Stretching Smarter Stretching Healthier The book has the tagline - Quick, effective techniques to stop injuries and increase flexibility This book really made me aware that stretches I thought … [Read more...] about Stretching Smarter Stretching Healthier
The Tree of Yoga
This a quirky little book that introduced me to two main things; Yoga is not all about "stretching" and he is very careful to ask us to be very aware of our bodies when doing yoga poses. Don't … [Read more...] about The Tree of Yoga