Hydrogenated Vegetable Oil - Innocent? We often hear of ingredients like hydrogenated vegetable oil and think they sound sort of normal. Can't be too bad, right? Well in an article by Jane … [Read more...] about Hydrogenated Vegetable Oil – Innocent?
diet
Bembu – a useful blog
Bembu - a useful blog http://www.bembu.com Just started looking at this site and it looks good so far. It's a blog based on lists. Every post seems to be a list of some sort They have sections on … [Read more...] about Bembu – a useful blog
Why do I munch?
This is a problem that plagues me incessantly. Even though I have changed to eat almost all wholesome, organic, raw foods, I tend to just mindlessly munch away on them until I've eaten way to much. … [Read more...] about Why do I munch?
Finding the best food for your body
What is the best food? In our average western culture with our standard western diets, it horrifies me that people can just have eaten something with no nutritional benefit, and with added toxins, … [Read more...] about Finding the best food for your body
Well Being Journal
Well Being Journal http://www.wellbeingjournal.com One day, when I was visiting Houston, Texas, on a business trip and I was at the check-out in a Whole Foods supermarket, I saw this magazine … [Read more...] about Well Being Journal