Gabriel Weston is a surgeon and she looks into why some people are fat and others not, when they all live in the same environment. This is an interesting documentary that was shown on mainstream BBC … [Read more...] about The Truth about Fat
Videos
Eat, Fast and Live Longer
This is a documentary that was aired on conventional public television and, amazingly, it discusses how your diet can be key to your health and covers the topics of caloric restriction, fasting and … [Read more...] about Eat, Fast and Live Longer
Love Yourself and Find Your One Thing
This is the first time I'm come across Kamal Ravikant and I found this talk rather inspirational. It ties together a number of things I've been observing lately and it reinforces them well. One thing … [Read more...] about Love Yourself and Find Your One Thing
Why dieting doesn’t usually work
Sandra is a neuroscientist and she talks about how your mind has a strong idea of what your weight "should" be. This is called your "set point" and does a lot to explain why dieting doesn't work. What … [Read more...] about Why dieting doesn’t usually work
Ubuntu – I am because of you
Ubuntu - I am because of you Boyd Varty, TED Women 2013 - December 2013 Inspirational and almost unbelievable stories from a South African who's lived most of his life in the midst of nature. He's … [Read more...] about Ubuntu – I am because of you