Clean By Alejandro Junger When I first read this book about a year and a half ago now (it's Jan 2104 as I write this) I really enjoyed it. It was great to read about nutrition from a man who is a … [Read more...] about Clean : the revolutionary program to restore the body’s natural ability to heal itself
Books
The Miracle Of Mindfulness
The Miracle Of Mindfulness - An Introduction to the Practice of Meditation By Thich Nhat Hanh, Beacon Press, originally published in 1975. This is a classic book about meditation and I really … [Read more...] about The Miracle Of Mindfulness
Raw Success
Raw Success I received an e-book version of this book as a download when I purchased some stuff from "Raw for 30 Days" (see the movie Simply Raw). That was over a year ago now (I'm writing this in … [Read more...] about Raw Success
The Art of Being Unmistakable
The Art of Being Unmistakable: A Collection of Essays About Making a Dent in The Universe By Srinivas Rao (I bought the Kindle edition from Amazon in November 2013) This book is quite short, but … [Read more...] about The Art of Being Unmistakable
Stretching Smarter Stretching Healthier
Stretching Smarter Stretching Healthier The book has the tagline - Quick, effective techniques to stop injuries and increase flexibility This book really made me aware that stretches I thought … [Read more...] about Stretching Smarter Stretching Healthier