The Miracle Of Mindfulness - An Introduction to the Practice of Meditation By Thich Nhat Hanh, Beacon Press, originally published in 1975. This is a classic book about meditation and I really … [Read more...] about The Miracle Of Mindfulness
Books
Raw Success
Raw Success I received an e-book version of this book as a download when I purchased some stuff from "Raw for 30 Days" (see the movie Simply Raw). That was over a year ago now (I'm writing this in … [Read more...] about Raw Success
The Art of Being Unmistakable
The Art of Being Unmistakable: A Collection of Essays About Making a Dent in The Universe By Srinivas Rao (I bought the Kindle edition from Amazon in November 2013) This book is quite short, but … [Read more...] about The Art of Being Unmistakable
Stretching Smarter Stretching Healthier
Stretching Smarter Stretching Healthier The book has the tagline - Quick, effective techniques to stop injuries and increase flexibility This book really made me aware that stretches I thought … [Read more...] about Stretching Smarter Stretching Healthier
The Tree of Yoga
This a quirky little book that introduced me to two main things; Yoga is not all about "stretching" and he is very careful to ask us to be very aware of our bodies when doing yoga poses. Don't … [Read more...] about The Tree of Yoga