On Sunday, I noticed that I was in a bad mood. Pretty much all day and I couldn't snap myself out of it. I tried meditating. I tried relaxing. But nothing worked. Then, strangely, when I woke Monday … [Read more...] about Mood and Food
Mind
Charlie Chaplin, as I began to love myself
I never thought that I'd be writing a post based on Charlie Chaplin, but I am. I've been very surprised to find that he's said and written some impressive stuff. Firstly, I found some text (poem?) … [Read more...] about Charlie Chaplin, as I began to love myself
Final speech from “The Great Dictator”
I'd never heard Charlie Chaplin speak before and was amazed to find this rousing speech. In the film made in 1940 called The Great Dictator, Charlie Chaplin makes a speech that you can see in video … [Read more...] about Final speech from “The Great Dictator”
The best thing you can do for yourself right now?
Feeling a bit down? Got some ailment or illness? There's so much advice available from so many places these days that it can be a bit daunting. It's not possible to follow all the advice and some of … [Read more...] about The best thing you can do for yourself right now?
Meditation reduces crime in Washington
In the book Supernormal, Dean Radin talked about an experiment in Washington in 1993 that caught my attention. It was an experiment where a group of meditators tried to use meditation alone, over a … [Read more...] about Meditation reduces crime in Washington