Focus Fitness is a general website covering fitness, nutrition, weight loss, wellness and motivation. It has been put together by Brian Syuki and he seems to have collected a large range of useful … [Read more...] about Focus Fitness
Body
Easy Healthy Smoothie
As you probably know, I'm a fan of green smoothies and have been for some time. It's a matter of getting lots of nutrition in a simple format for the body to deal with. If you're interested in getting … [Read more...] about Easy Healthy Smoothie
Our Artificial World
Have you ever thought just how artificial our world really is? When we look around, it is sometimes difficult to see anything we could actually call real. We have a tendency to create an artificial … [Read more...] about Our Artificial World
Food – the essence of life, or something else?
Isn't it funny how we are convinced that we need to eat to survive, yet there is medical evidence that nearly all the food we like to eat is bad for us? Something doesn't seem right here and I'd like … [Read more...] about Food – the essence of life, or something else?
I Am Ugly (an impactful video)
I Am Ugly "I Am Ugly" is a very short video (only one and a half minutes) from RCLBeauty101 that holds a very strong message. Please watch the video here before I make any more comments. The full … [Read more...] about I Am Ugly (an impactful video)