Clean By Alejandro Junger When I first read this book about a year and a half ago now (it's Jan 2104 as I write this) I really enjoyed it. It was great to read about nutrition from a man who is a … [Read more...] about Clean : the revolutionary program to restore the body’s natural ability to heal itself
Body
Doctored – The Movie
Doctored - The Movie A Jeff Hays Films and Working Pictures Production, 2012 This is a very well done documentary. So much of what we're told publicly is a blanket of lies and deception. This … [Read more...] about Doctored – The Movie
All my ailments have gone!
All my ailments have gone! I’ve been on a mostly raw food diet now for almost two years. I’ve lost 45 pounds over that time and I’m 80 pounds less than I was at my heaviest. I’ve also been using … [Read more...] about All my ailments have gone!
Food Matters
Food Matters A film made by James Colquhoun and Laurentine ten Bosch. This is a great film that my daughter put me onto a few years ago (it's early 2014 now). It really opened my eye to many … [Read more...] about Food Matters
Don’t Obsess on your Weight – Visualize!
Don't Obsess on your Weight Unfortunately, it's very easy to start obsessing about our weight. It's a number that's easy to understand and most of us know that our number is too high, and we start to … [Read more...] about Don’t Obsess on your Weight – Visualize!