"This could be why you're depressed or anxious" - a TED talk delivered by Johann Hari at the TED Summit, Edinburgh, Scotland in July 2019 I think almost all of us feel somewhat depressed or … [Read more...] about This could be why you’re depressed or anxious
Resources
Space Awareness Consciousness
This is a short clip (4 minutes) of Eckhart Tolle that I really love. When he introduces the concept that the most important thing about a room is the space to contain the room, that really set off … [Read more...] about Space Awareness Consciousness
Sleep and mental health
Mental health is such an important issue that is often ignored (or worse). Our minds our powerful and yet fragile, and today's world constantly pulls them this way and that. The buzz can be incessant … [Read more...] about Sleep and mental health
Dalai Lama and Lady Gaga – Our Inner Value
This is a delightful discussion between the Dalai Lama and Lady Gaga. The video lasts for about 19 minutes and Lady Gaga asks the Dalai Lama some questions that she'd received from some of her fans … [Read more...] about Dalai Lama and Lady Gaga – Our Inner Value
DrugRehab.com
DrugRehab.com I really like organisations that honestly try to help and support people, and DrugRehab.com seems to be one of these. They are very open on their "About Us" page that they are … [Read more...] about DrugRehab.com